If you have a cat, you have probably stepped on a hairball in the middle of the night or heard that awful retching sound from the other room. It is unsettling, but hairballs are a normal part of life for many cats, especially those with medium to long fur. However, that does not mean you have to rely on petroleum-based pastes or expensive medicated treats every time. There are simple, natural ways to help your cat pass hair more easily and reduce the frequency of hairballs. These methods focus on what goes into your cat’s mouth, how you care for their coat, and how their environment supports healthy digestion. Let us walk through the most effective, vet-friendly natural approaches you can start using today.
Add Fiber to Their Diet With Canned Pumpkin or Psyllium
One of the easiest and safest ways to treat hairballs naturally is by adding a small amount of soluble fiber to your cat’s food. Fiber helps bulk up the stool and encourages the hair that your cat swallows during grooming to move through the digestive tract instead of sitting in the stomach and forming a ball. Plain canned pumpkin (not pumpkin pie filling) is a favorite among cat owners because most cats tolerate it well and even enjoy the taste. Start with half a teaspoon mixed into wet food once a day. If your cat is picky, you can also try a pinch of psyllium husk powder or a teaspoon of cooked, mashed sweet potato. Always introduce fiber slowly and make sure your cat has plenty of fresh water, because fiber works best when it can absorb moisture. If you notice loose stool or constipation, adjust the amount or ask your vet for guidance. For more detail on safe dietary tweaks, check out our natural cat diet tips guide.
Pumpkin is not just for hairballs. It also provides beta-carotene and potassium, which support your cat’s immune system and muscle function. Just be sure to use 100% pure pumpkin with no added spices or sugar.
Brush Daily to Remove Loose Fur Before It Is Swallowed
The most effective natural hairball treatment is prevention, and the best prevention tool is a good brush. When you brush your cat daily, you remove the loose, dead fur that would otherwise end up on their tongue and in their stomach. This is especially important during shedding seasons in spring and fall. Use a brush that matches your cat’s coat type: a slicker brush for long-haired cats, a rubber curry brush for short-haired cats, or a fine-toothed comb for double-coated breeds. Make it a positive experience by keeping sessions short, using treats, and brushing in the direction of hair growth. Not only does this reduce hairballs, but it also strengthens your bond and reduces the amount of fur floating around your home. If your cat resists brushing, try a grooming glove or a damp paper towel wiped gently over their coat. For more coat care ideas, see our cat grooming routine tips.
Encourage Hydration to Help Hair Move Through the Gut
Water is a natural lubricant for the digestive system, and many cats do not drink enough. When a cat is even slightly dehydrated, their digestive tract becomes sluggish, and hair is more likely to clump together instead of passing through. To boost your cat’s water intake naturally, switch from dry kibble to wet food, which contains about 75% moisture. You can also add a tablespoon of warm water or unsalted chicken broth (no onions or garlic) to their meals. Consider placing multiple water bowls around the house, away from the food bowl, and try a pet water fountain. Many cats prefer moving water because it tastes fresher and mimics a natural stream. Adding a few ice cubes to the water bowl on warm days can also encourage lapping. Proper hydration is one of the simplest natural remedies for hairballs and supports kidney health too.
Use Gentle Digestive Aids Like Slippery Elm or Coconut Oil
If your cat still struggles with hairballs despite diet and brushing, you can add a gentle, natural lubricant to help the hair slide through. Slippery elm bark powder is a traditional herbal remedy that soothes the digestive tract and provides a mild mucilaginous coating. Mix about one-quarter teaspoon of the powder with a small amount of water to form a thin paste, then stir it into wet food once daily. Another option is virgin coconut oil, which contains medium-chain triglycerides that can help coat hair and make it easier to pass. Start with a pea-sized amount on your finger or mixed into food, and never exceed half a teaspoon per day for an average-sized cat. Too much oil can cause diarrhea or pancreatitis, so go slowly. Always choose high-quality, organic products with no additives. If your cat has a medical condition like pancreatitis, inflammatory bowel disease, or diabetes, talk to your vet before trying any herbal or oil-based remedy.
“A hairball is not a disease, it is a sign that something in your cat’s grooming or digestion needs a little support.”
Add a Natural Hairball Remedy Gel or Paste Made From Fish Oil
Many commercial hairball products contain petroleum jelly or mineral oil, which are effective but not exactly natural. You can make a gentler alternative at home using fish oil or salmon oil. These oils provide omega-3 fatty acids that reduce inflammation in the gut and help hair pass more smoothly. Simply mix a pump of high-quality, wild-caught fish oil into your cat’s food two to three times per week. You can also find natural hairball gels at pet stores that use flaxseed oil or olive oil as the base instead of petroleum. Read the label carefully and avoid products with artificial flavors, colors, or preservatives. If you prefer a DIY approach, a tiny dab of plain olive oil (about half a teaspoon) mixed into food once a week can work as a gentle lubricant, but do not overdo it. Too much oil can interfere with fat-soluble vitamin absorption. For a broader look at natural wellness options, visit our natural cat care guide.
If your cat vomits more than once a week, has no appetite, seems lethargic, or strains to poop, these could be signs of a blockage or other medical issue. Natural remedies are great for maintenance, but they cannot replace a veterinary exam. Always ask your vet if you are unsure.
Create a Low-Stress Environment to Reduce Overgrooming
Sometimes hairballs are not just about diet or brushing, they are about stress. Cats that are anxious or bored may overgroom, licking themselves so much that they swallow excessive amounts of fur. This can lead to more frequent and larger hairballs. To address this naturally, look at your cat’s environment. Provide vertical spaces like cat trees or shelves, offer interactive toys that mimic prey, and set up a consistent daily routine for feeding and playtime. Puzzle feeders can also distract a cat from overgrooming by engaging their brain. If you have multiple cats, ensure there are enough resources (food bowls, litter boxes, resting spots) to reduce competition. Calming pheromone diffusers or sprays, such as those containing synthetic feline facial pheromones, can help create a sense of safety. A relaxed cat grooms less frantically, which means fewer hairballs and a happier household. For more ideas on enrichment, check out our cat enrichment ideas.